How Your Dentist Can Help Relieve TMJ Disorder

August 24, 2023

Temporomandibular Joint (TMJ) disorder, commonly known as TMJ or TMD, is a condition that affects the joint connecting your jawbone to your skull. This complex joint is responsible for essential movements like chewing, speaking, and even facial expressions. When problems arise with the TMJ, it can lead to discomfort, pain, and restricted jaw movement. However, the good news is that your dentist can play a crucial role in diagnosing and treating TMJ disorder effectively. Let's explore how your dentist can help relieve TMJ disorder and improve your overall oral health.

Understanding TMJ Disorder

Before delving into the ways dentists can help alleviate TMJ disorder, it's essential to understand the condition's common symptoms and causes. TMJ disorder can manifest in various ways, including:



  • Jaw pain or tenderness
  • Clicking or popping sounds when opening or closing the mouth
  • Limited jaw movement or locking of the jaw
  • Facial pain, particularly around the ears, temples, or lower jaw
  • Difficulty chewing or discomfort while eating
  • Headaches or migraines
  • Tooth sensitivity or pain not related to dental problems
  • Earaches without any signs of ear infections


The causes of TMJ disorder can be multifaceted and may include jaw injuries, misaligned teeth, teeth grinding (bruxism), stress, arthritis, and other dental or medical conditions. Identifying the underlying cause is essential for an accurate diagnosis and targeted treatment.

The Role of Your Dentist in Diagnosing TMJ Disorder

If you are experiencing any of the symptoms mentioned above, it's crucial to visit your dentist for a thorough examination. A dentist with experience in treating TMJ disorder will conduct a comprehensive evaluation, including:

  • Medical history: The dentist will inquire about your medical and dental history, including any accidents or injuries that may have affected your jaw.
  • Physical examination: A detailed examination of your jaw, face, neck, and head will be performed to assess any signs of TMJ disorder.
  • Imaging: X-rays, CT scans, or MRIs may be ordered to get a better view of the TMJ and ruling out other potential issues.
  • Bite analysis: The dentist may analyze how your teeth come together when you bite, looking for any misalignments that could be contributing to TMJ problems.
  • Joint movement assessment: Evaluating the range of motion of your jaw joints will help determine if there are any restrictions or irregularities.
  • Muscle palpation: The dentist will check for any muscle tenderness or spasms around the jaw and neck area.

Customized Treatment Options

Once a definitive diagnosis of TMJ disorder is made, your dentist can create a customized treatment plan to address your specific condition. The goal of treatment is to alleviate pain, improve jaw function, and prevent further complications. Here are some common treatments your dentist may recommend:

  • Occlusal splints or mouthguards: These custom-made oral appliances help reduce teeth grinding and clenching, which can exacerbate TMJ disorder.
  • Orthodontic treatment: In cases where misaligned teeth are contributing to TMJ issues, orthodontic interventions can help realign the bite.
  • Dental restorations: Your dentist may recommend crowns, bridges, or dental implants to restore missing or damaged teeth, which can impact jaw alignment.
  • Medications: Over-the-counter pain relievers or muscle relaxants can provide temporary relief from TMJ discomfort.
  • Physical therapy: Some patients may benefit from exercises to strengthen and stretch the jaw muscles.
  • Lifestyle modifications: Your dentist can provide guidance on stress-reduction techniques and lifestyle changes that can help minimize TMJ symptoms.
  • Transcutaneous Electrical Nerve Stimulation (TENS): This therapy uses low-level electrical currents to relax the jaw muscles and reduce pain.

Collaboration with Specialists

In complex cases of TMJ disorder, your dentist may collaborate with other healthcare professionals, such as oral and maxillofacial surgeons, to explore advanced treatment options. These might include joint injections, arthrocentesis, or, in rare cases, surgical interventions.

Find Relief From TMJ Pain Through Dentistry

If you're experiencing symptoms of TMJ disorder, don't ignore them, as the condition can worsen over time. Seeking the help of your dentist is the first step toward finding relief and improving your quality of life. A skilled dentist can accurately diagnose the underlying cause of your TMJ disorder and design a personalized treatment plan to address your specific needs. Remember, early intervention can make a significant difference in managing TMJ disorder and preventing further complications. For more information, contact Modern Day Smiles today and take the first step towards a pain-free and functional jaw!

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