How to Maintain Oral Health with Braces or Aligners

October 18, 2023

Oral health is crucial at every stage of our lives, but for those with braces or aligners, it requires extra attention. Braces and aligners are outstanding tools that help straighten and align teeth to create beautiful, healthy smiles. However, they also present unique challenges when it comes to cleaning and maintenance. Modern Day Smiles is here to guide you on maintaining optimal oral health while you're on your orthodontic journey.

Brushing: More than Just Twice a Day

We all know that brushing twice a day is critical, but with braces or aligners, you may need to increase your daily brushing routine:

  • Frequency: With braces or aligners, it's advisable to brush your teeth after every meal. Food particles can easily get trapped in braces or between your teeth and the aligner, increasing the risk of cavities.
  • Technique: For braces, use a soft-bristled toothbrush, starting at a 45-degree angle at the gum line. Brush in small circles above and below the braces. For aligners, always remove them before brushing. Clean the aligners separately using a soft brush and lukewarm water.

Flossing: Navigating the Metal and Plastic

Flossing is not an issue with aligner treatments, but can be difficult for those with braces. Some helpful tools include:

  • Floss Threaders: These are especially useful for those with braces, as they help navigate the floss between the wires and the teeth.
  • Water Flossers: An alternative to traditional flossing, water flossers can be particularly beneficial for cleaning around braces and under the wires.

Use Mouthwash Regularly

An antimicrobial mouthwash can help reduce bacteria and fight potential plaque, offering an added layer of protection, especially when traditional brushing or flossing might miss some spots.

Regular Dental Check-Ups

Don't skip your dental check-ups just because you're seeing an orthodontist. Regular cleanings and exams at Modern Day Smiles will ensure that your teeth remain healthy throughout your orthodontic treatment.

Wear Protective Gear

If you're involved in sports or any physical activity, always wear a mouthguard to protect both your mouth and your orthodontic appliances.

Cleaning Aligners

For those with aligners, keeping them clean is key to oral health. Some tips to keep in mind include:

  • Daily Cleaning: Use a soft brush to gently brush the insides of the aligners without using toothpaste (it can be abrasive). Rinse with lukewarm water.
  • Avoid Staining Foods and Drinks: Beverages like coffee, tea, or red wine can stain aligners. It's best to remove your aligners while consuming them or ensure you clean them thoroughly afterward.

Get Started on a Straight And Healthy Smile Today!

Maintaining oral health with braces and aligners doesn't have to be stressful. Taking just a few extra precautions to care for you teeth can ensure that your mouth stays healthy and that your orthodontic treatment is producing the best possible results. For questions and information on taking care of your oral health, the expert team at Modern Day Smiles is always here to help– contact us today!

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